Memphis Rub Boneless Wings, Short vs Applewood BBQ Boneless Wings, Short

Compare calories, protein, carbs, fat, sodium, and fiber for these Old Chicago menu items.

Quick answer

Memphis Rub Boneless Wings, Short is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Memphis Rub Boneless Wings, Short

477 kcal

Highest protein

Memphis Rub Boneless Wings, Short

28 g protein

Lowest carbs

Memphis Rub Boneless Wings, Short

52 g carbs

Lowest sodium

Applewood BBQ Boneless Wings, Short

2,175 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Memphis Rub Boneless Wings, ShortHand Tossed Wings	477 kcal	28 g	52 g	16 g	5 g	2,809 mg
Applewood BBQ Boneless Wings, ShortHand Tossed Wings	524 kcal	27 g	59 g	18 g	2 g	2,175 mg

Choose Memphis Rub Boneless Wings, Short if your priority is keeping calories lower. It has 477 calories per serving.

Choose Memphis Rub Boneless Wings, Short if you want the most protein. It has 28g protein per serving.

If sodium matters, Applewood BBQ Boneless Wings, Short is the lighter sodium pick at 2,175mg.

Open these items in the Old Chicago calculator to see combined calories and macros.