Oven Roasted Tomatoes vs Applewood BBQ Boneless Wings, Short

Compare calories, protein, carbs, fat, sodium, and fiber for these Old Chicago menu items.

Quick answer

Oven Roasted Tomatoes is lowest in calories, while Applewood BBQ Boneless Wings, Short gives the most protein.

Lowest calories

Oven Roasted Tomatoes

119 kcal

Highest protein

Applewood BBQ Boneless Wings, Short

27 g protein

Lowest carbs

Oven Roasted Tomatoes

20 g carbs

Lowest sodium

Oven Roasted Tomatoes

1,220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Oven Roasted TomatoesSides	119 kcal	4 g	20 g	2 g	2 g	1,220 mg
Applewood BBQ Boneless Wings, ShortHand Tossed Wings	524 kcal	27 g	59 g	18 g	2 g	2,175 mg

Choose Oven Roasted Tomatoes if your priority is keeping calories lower. It has 119 calories per serving.

Choose Applewood BBQ Boneless Wings, Short if you want the most protein. It has 27g protein per serving.

If sodium matters, Oven Roasted Tomatoes is the lighter sodium pick at 1,220mg.

Open these items in the Old Chicago calculator to see combined calories and macros.