Spinach Artichoke Dip vs Applewood BBQ Boneless Wings, Short

Compare calories, protein, carbs, fat, sodium, and fiber for these Old Chicago menu items.

Quick answer

Spinach Artichoke Dip is lowest in calories, while Applewood BBQ Boneless Wings, Short gives the most protein.

Lowest calories

Spinach Artichoke Dip

451 kcal

Highest protein

Applewood BBQ Boneless Wings, Short

27 g protein

Lowest carbs

Spinach Artichoke Dip

10 g carbs

Lowest sodium

Spinach Artichoke Dip

1,164 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Spinach Artichoke DipTaproom Starters	451 kcal	22 g	10 g	34 g	2 g	1,164 mg
Applewood BBQ Boneless Wings, ShortHand Tossed Wings	524 kcal	27 g	59 g	18 g	2 g	2,175 mg

Choose Spinach Artichoke Dip if your priority is keeping calories lower. It has 451 calories per serving.

Choose Applewood BBQ Boneless Wings, Short if you want the most protein. It has 27g protein per serving.

If sodium matters, Spinach Artichoke Dip is the lighter sodium pick at 1,164mg.

Open these items in the Old Chicago calculator to see combined calories and macros.