Twisted Tenders with Ranch Sauce vs Applewood BBQ Boneless Wings, Short

Compare calories, protein, carbs, fat, sodium, and fiber for these Old Chicago menu items.

Quick answer

Applewood BBQ Boneless Wings, Short is lowest in calories, while Twisted Tenders with Ranch Sauce gives the most protein.

Lowest calories

Applewood BBQ Boneless Wings, Short

524 kcal

Highest protein

Twisted Tenders with Ranch Sauce

56 g protein

Lowest carbs

Twisted Tenders with Ranch Sauce

28 g carbs

Lowest sodium

Twisted Tenders with Ranch Sauce

1,601 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Twisted Tenders with Ranch SauceTaproom Starters	766 kcal	56 g	28 g	46 g	2 g	1,601 mg
Applewood BBQ Boneless Wings, ShortHand Tossed Wings	524 kcal	27 g	59 g	18 g	2 g	2,175 mg

Choose Applewood BBQ Boneless Wings, Short if your priority is keeping calories lower. It has 524 calories per serving.

Choose Twisted Tenders with Ranch Sauce if you want the most protein. It has 56g protein per serving.

If sodium matters, Twisted Tenders with Ranch Sauce is the lighter sodium pick at 1,601mg.

Open these items in the Old Chicago calculator to see combined calories and macros.