Last updated: Aug 9, 2026
Old Chicago

Applewood Dry Rub Boneless Wings, Short

Hand Tossed WingsPopular

Old Chicago Applewood Dry Rub Boneless Wings, Short has a relatively balanced macro split: 27% protein, 40% carbs, and 33% fat. Each serving has 418 calories, 27g protein, 41g carbs, and 15g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
418
Calories
Per serving
27 g
Protein
41 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories418 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 70 mg23%
Sodium 2,217 mg96%
Total Carbohydrate 41 g15%
Dietary Fiber 2 g7%
Total Sugars 4 g—
Protein 27 g54%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

418
kcal
Protein27 g (27%)
Carbs41 g (40%)
Fat15 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 27 g54%
Fiber 2 g7%
Sodium 2,217 mg96%
Sugars 4 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 27g protein and 418 calories.Yes
Lower carb41g carbs per serving.No
Low fat15g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium2,217mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Applewood Dry Rub Boneless Wings, Short has 334 more calories than Apple Juice and 26g more protein. Compare

Applewood Dry Rub Boneless Wings, Short has 106 fewer calories than Applewood BBQ Boneless Wings, Short and the same amount of protein. Compare

Compare with Apple Juice

Applewood Dry Rub Boneless Wings, Short Compared With Nearby Items

Compared with Applewood BBQ Wings, Short, another Hand Tossed Wings item at Old Chicago, Applewood Dry Rub Boneless Wings, Short has 25 fewer calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Applewood Dry Rub Boneless Wings, Short are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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