Last updated: Aug 9, 2026
Old Chicago

Applewood Dry Rub Boneless Wings, Short with Ranch Dressing

Hand Tossed WingsPopular

Old Chicago Applewood Dry Rub Boneless Wings, Short with Ranch Dressing is fat-leaning, with about 52% of macro calories from fat. Each serving has 602 calories, 28g protein, 43g carbs, and 34g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
602
Calories
Per serving
28 g
Protein
43 g
Carbs
34 g
Fat

Nutrition Facts

Amount per serving

Calories602 kcal
% Daily Value*
Total Fat 34 g44%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 89 mg30%
Sodium 2,475 mg108%
Total Carbohydrate 43 g16%
Dietary Fiber 3 g11%
Total Sugars 5 g—
Protein 28 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

602
kcal
Protein28 g (19%)
Carbs43 g (29%)
Fat34 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate151 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 28 g56%
Fiber 3 g11%
Sodium 2,475 mg108%
Sugars 5 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 28g protein and 602 calories.No
Lower carb43g carbs per serving.No
Low fat34g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium2,475mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Applewood Dry Rub Boneless Wings, Short with Ranch Dressing has 518 more calories than Apple Juice and 27g more protein. Compare

Applewood Dry Rub Boneless Wings, Short with Ranch Dressing has 78 more calories than Applewood BBQ Boneless Wings, Short and 1g more protein. Compare

Compare with Apple Juice

Applewood Dry Rub Boneless Wings, Short with Ranch Dressing Compared With Nearby Items

Compared with Applewood BBQ Wings, Short with Ranch Dressing, another Hand Tossed Wings item at Old Chicago, Applewood Dry Rub Boneless Wings, Short with Ranch Dressing has 25 fewer calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Applewood Dry Rub Boneless Wings, Short with Ranch Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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