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Last updated: Aug 9, 2026

Old Chicago

Applewood Dry Rub Wings, Short

Hand Tossed WingsPopular

Old Chicago Applewood Dry Rub Wings, Short is fat-leaning, with about 62% of macro calories from fat. Each serving has 384 calories, 30g protein, 6g carbs, and 26g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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384

Calories

Per serving

30 g

Protein

6 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories384 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 122 mg41%

Sodium 579 mg25%

Total Carbohydrate 6 g2%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

384

kcal

Protein30 g (32%)

Carbs6 g (6%)

Fat26 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.8/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate96 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 1 g4%

Sodium 579 mg25%

Sugars 2 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein7.8/10 protein density from 30g protein and 384 calories.Yes

Lower carb6g carbs per serving.Yes

Low fat26g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium579mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Hand Tossed Wings

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Applewood BBQ Boneless Wings, Short524 kcal · 27 g protein Applewood BBQ Boneless Wings, Short with Bleu Cheese Dressing747 kcal · 30 g protein Applewood BBQ Boneless Wings, Short with Ranch Dressing707 kcal · 28 g protein Applewood BBQ Boneless Wings, Tall995 kcal · 54 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Applewood Dry Rub Wings, Short has 300 more calories than Apple Juice and 29g more protein. Compare

Applewood Dry Rub Wings, Short has 140 fewer calories than Applewood BBQ Boneless Wings, Short and 3g more protein. Compare

Apple Juice84 kcal · 1 g proteinApplewood BBQ Boneless Wings, Short524 kcal · 27 g proteinApplewood BBQ Boneless Wings, Short with Bleu Cheese Dressing747 kcal · 30 g proteinApplewood BBQ Boneless Wings, Short with Ranch Dressing707 kcal · 28 g proteinApplewood BBQ Boneless Wings, Tall995 kcal · 54 g proteinApplewood BBQ Boneless Wings, Tall with Bleu Cheese Dressing1,368 kcal · 58 g protein

Compare with Apple Juice

Applewood Dry Rub Wings, Short Compared With Nearby Items

Compared with Applewood BBQ Wings, Short, another Hand Tossed Wings item at Old Chicago, Applewood Dry Rub Wings, Short has 59 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Applewood Dry Rub Wings, Short are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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