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Last updated: Aug 9, 2026

Old Chicago

Applewood Dry Rub Wings, Short with Ranch Dressing

Hand Tossed WingsPopular

Old Chicago Applewood Dry Rub Wings, Short with Ranch Dressing is fat-leaning, with about 72% of macro calories from fat. Each serving has 568 calories, 31g protein, 8g carbs, and 45g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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568

Calories

Per serving

31 g

Protein

8 g

Carbs

45 g

Fat

Nutrition Facts

Amount per serving

Calories568 kcal

% Daily Value*

Total Fat 45 g58%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 141 mg47%

Sodium 838 mg36%

Total Carbohydrate 8 g3%

Dietary Fiber 1 g4%

Total Sugars 3 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

568

kcal

Protein31 g (22%)

Carbs8 g (6%)

Fat45 g (72%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate142 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 1 g4%

Sodium 838 mg36%

Sugars 3 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 31g protein and 568 calories.Yes

Lower carb8g carbs per serving.Yes

Low fat45g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium838mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Hand Tossed Wings

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Applewood BBQ Boneless Wings, Short524 kcal · 27 g protein Applewood BBQ Boneless Wings, Short with Bleu Cheese Dressing747 kcal · 30 g protein Applewood BBQ Boneless Wings, Short with Ranch Dressing707 kcal · 28 g protein Applewood BBQ Boneless Wings, Tall995 kcal · 54 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Applewood Dry Rub Wings, Short with Ranch Dressing has 484 more calories than Apple Juice and 30g more protein. Compare

Applewood Dry Rub Wings, Short with Ranch Dressing has 44 more calories than Applewood BBQ Boneless Wings, Short and 4g more protein. Compare

Apple Juice84 kcal · 1 g proteinApplewood BBQ Boneless Wings, Short524 kcal · 27 g proteinApplewood BBQ Boneless Wings, Short with Bleu Cheese Dressing747 kcal · 30 g proteinApplewood BBQ Boneless Wings, Short with Ranch Dressing707 kcal · 28 g proteinApplewood BBQ Boneless Wings, Tall995 kcal · 54 g proteinApplewood BBQ Boneless Wings, Tall with Bleu Cheese Dressing1,368 kcal · 58 g protein

Compare with Apple Juice

Applewood Dry Rub Wings, Short with Ranch Dressing Compared With Nearby Items

Compared with Applewood BBQ Boneless Wings, Short, another Hand Tossed Wings item at Old Chicago, Applewood Dry Rub Wings, Short with Ranch Dressing has 44 more calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Applewood Dry Rub Wings, Short with Ranch Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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