Last updated: Aug 9, 2026
Old Chicago

Firehouse Boneless Wings, Short

Hand Tossed WingsPopular

Old Chicago Firehouse Boneless Wings, Short has a relatively balanced macro split: 25% protein, 37% carbs, and 38% fat. Each serving has 442 calories, 27g protein, 39g carbs, and 18g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
442
Calories
Per serving
27 g
Protein
39 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories442 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 70 mg23%
Sodium 2,956 mg129%
Total Carbohydrate 39 g14%
Dietary Fiber 3 g11%
Total Sugars 3 g—
Protein 27 g54%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

442
kcal
Protein27 g (25%)
Carbs39 g (37%)
Fat18 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate111 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 27 g54%
Fiber 3 g11%
Sodium 2,956 mg129%
Sugars 3 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 27g protein and 442 calories.Yes
Lower carb39g carbs per serving.No
Low fat18g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium2,956mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Firehouse Boneless Wings, Short has 358 more calories than Apple Juice and 26g more protein. Compare

Firehouse Boneless Wings, Short has 82 fewer calories than Applewood BBQ Boneless Wings, Short and the same amount of protein. Compare

Compare with Apple Juice

Firehouse Boneless Wings, Short Compared With Nearby Items

Compared with Applewood BBQ Wings, Short, another Hand Tossed Wings item at Old Chicago, Firehouse Boneless Wings, Short has 1 fewer calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Firehouse Boneless Wings, Short are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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