Last updated: Aug 9, 2026
Old Chicago

Italian Garlic and Herb Boneless Wings, Short with Ranch Dressing

Hand Tossed WingsPopular

Old Chicago Italian Garlic and Herb Boneless Wings, Short with Ranch Dressing is fat-leaning, with about 54% of macro calories from fat. Each serving has 619 calories, 30g protein, 40g carbs, and 36g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
619
Calories
Per serving
30 g
Protein
40 g
Carbs
36 g
Fat

Nutrition Facts

Amount per serving

Calories619 kcal
% Daily Value*
Total Fat 36 g46%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 96 mg32%
Sodium 2,146 mg93%
Total Carbohydrate 40 g15%
Dietary Fiber 3 g11%
Total Sugars 3 g—
Protein 30 g60%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

619
kcal
Protein30 g (20%)
Carbs40 g (26%)
Fat36 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 30 g60%
Fiber 3 g11%
Sodium 2,146 mg93%
Sugars 3 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 30g protein and 619 calories.No
Lower carb40g carbs per serving.No
Low fat36g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium2,146mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Italian Garlic and Herb Boneless Wings, Short with Ranch Dressing has 535 more calories than Apple Juice and 29g more protein. Compare

Italian Garlic and Herb Boneless Wings, Short with Ranch Dressing has 95 more calories than Applewood BBQ Boneless Wings, Short and 3g more protein. Compare

Compare with Apple Juice

Italian Garlic and Herb Boneless Wings, Short with Ranch Dressing Compared With Nearby Items

Compared with Applewood BBQ Wings, Short with Ranch Dressing, another Hand Tossed Wings item at Old Chicago, Italian Garlic and Herb Boneless Wings, Short with Ranch Dressing has 8 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Italian Garlic and Herb Boneless Wings, Short with Ranch Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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