Last updated: Aug 9, 2026
Old Chicago

Italian Garlic and Herb Wings, Tall

Hand Tossed WingsPopular

Old Chicago Italian Garlic and Herb Wings, Tall is fat-leaning, with about 65% of macro calories from fat. Each serving has 687 calories, 56g protein, 3g carbs, and 49g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
687
Calories
Per serving
56 g
Protein
3 g
Carbs
49 g
Fat

Nutrition Facts

Amount per serving

Calories687 kcal
% Daily Value*
Total Fat 49 g63%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 228 mg76%
Sodium 350 mg15%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 56 g112%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

687
kcal
Protein56 g (33%)
Carbs3 g (2%)
Fat49 g (65%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.2/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate172 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 56 g112%
Fiber 1 g4%
Sodium 350 mg15%
Sugars 1 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein8.2/10 protein density from 56g protein and 687 calories.Yes
Lower carb3g carbs per serving.Yes
Low fat49g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium350mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Italian Garlic and Herb Wings, Tall has 603 more calories than Apple Juice and 55g more protein. Compare

Italian Garlic and Herb Wings, Tall has 163 more calories than Applewood BBQ Boneless Wings, Short and 29g more protein. Compare

Compare with Apple Juice

Italian Garlic and Herb Wings, Tall Compared With Nearby Items

Compared with Applewood BBQ Boneless Wings, Short with Ranch Dressing, another Hand Tossed Wings item at Old Chicago, Italian Garlic and Herb Wings, Tall has 20 fewer calories than it and 28g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Italian Garlic and Herb Wings, Tall are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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