Last updated: Aug 9, 2026
Old Chicago

Keg-O-Wings, Classic with Firehouse Sauce

Hand Tossed WingsPopular

Old Chicago Keg-O-Wings, Classic with Firehouse Sauce is fat-leaning, with about 66% of macro calories from fat. Each serving has 1,657 calories, 119g protein, 19g carbs, and 119g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
1,657
Calories
Per serving
119 g
Protein
19 g
Carbs
119 g
Fat

Nutrition Facts

Amount per serving

Calories1,657 kcal
% Daily Value*
Total Fat 119 g153%
Saturated Fat 31 g155%
Trans Fat 0 g—
Cholesterol 490 mg163%
Sodium 4,128 mg179%
Total Carbohydrate 19 g7%
Dietary Fiber 6 g21%
Total Sugars 6 g—
Protein 119 g238%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,657
kcal
Protein119 g (29%)
Carbs19 g (5%)
Fat119 g (66%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.2/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate414 min walk

About 166 minutes of running for these calories.

Key Nutrients

Protein 119 g238%
Fiber 6 g21%
Sodium 4,128 mg179%
Sugars 6 g—
Saturated Fat 31 g155%
How we calculate these values

Diet Compatibility

High protein7.2/10 protein density from 119g protein and 1,657 calories.Yes
Lower carb19g carbs per serving.Yes
Low fat119g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium4,128mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Hand Tossed Wings

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Keg-O-Wings, Classic with Firehouse Sauce has 1573 more calories than Apple Juice and 118g more protein. Compare

Keg-O-Wings, Classic with Firehouse Sauce has 1133 more calories than Applewood BBQ Boneless Wings, Short and 92g more protein. Compare

Compare with Apple Juice

Keg-O-Wings, Classic with Firehouse Sauce Compared With Nearby Items

Compared with Applewood BBQ Boneless Wings, Tall with Bleu Cheese Dressing, another Hand Tossed Wings item at Old Chicago, Keg-O-Wings, Classic with Firehouse Sauce has 289 more calories than it and 61g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Keg-O-Wings, Classic with Firehouse Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI