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Last updated: Aug 9, 2026

Old Chicago

Memphis Rub Boneless Wings, Tall

Hand Tossed WingsPopular

Old Chicago Memphis Rub Boneless Wings, Tall is carb-leaning, with about 44% of macro calories from carb. Each serving has 831 calories, 50g protein, 89g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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831

Calories

Per serving

50 g

Protein

89 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories831 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 126 mg42%

Sodium 4,736 mg206%

Total Carbohydrate 89 g32%

Dietary Fiber 8 g29%

Total Sugars 19 g—

Protein 50 g100%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

831

kcal

Protein50 g (25%)

Carbs89 g (44%)

Fat28 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate208 min walk

About 83 minutes of running for these calories.

Key Nutrients

Protein 50 g100%

Fiber 8 g29%

Sodium 4,736 mg206%

Sugars 19 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein6/10 protein density from 50g protein and 831 calories.Yes

Lower carb89g carbs per serving.No

Low fat28g total fat per serving.No

High sugar19g total sugars per serving.No

High sodium4,736mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Hand Tossed Wings

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Applewood BBQ Boneless Wings, Short524 kcal · 27 g protein Applewood BBQ Boneless Wings, Short with Bleu Cheese Dressing747 kcal · 30 g protein Applewood BBQ Boneless Wings, Short with Ranch Dressing707 kcal · 28 g protein Applewood BBQ Boneless Wings, Tall995 kcal · 54 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Memphis Rub Boneless Wings, Tall has 747 more calories than Apple Juice and 49g more protein. Compare

Memphis Rub Boneless Wings, Tall has 307 more calories than Applewood BBQ Boneless Wings, Short and 23g more protein. Compare

Apple Juice84 kcal · 1 g proteinApplewood BBQ Boneless Wings, Short524 kcal · 27 g proteinApplewood BBQ Boneless Wings, Short with Bleu Cheese Dressing747 kcal · 30 g proteinApplewood BBQ Boneless Wings, Short with Ranch Dressing707 kcal · 28 g proteinApplewood BBQ Boneless Wings, Tall995 kcal · 54 g proteinApplewood BBQ Boneless Wings, Tall with Bleu Cheese Dressing1,368 kcal · 58 g protein

Compare with Apple Juice

Memphis Rub Boneless Wings, Tall Compared With Nearby Items

Compared with Applewood BBQ Wings, Tall, another Hand Tossed Wings item at Old Chicago, Memphis Rub Boneless Wings, Tall has 26 more calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Memphis Rub Boneless Wings, Tall are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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