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Nutrition comparison
Buttered Noodles vs Apple Spice Cake
Compare calories, protein, carbs, fat, sodium, and fiber for these Old Country Buffet menu items.
Quick answer
Buttered Noodles is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Buttered Noodles
150 kcal
Highest protein
Buttered Noodles
4 g protein
Lowest carbs
Buttered Noodles
24 g carbs
Lowest sodium
Buttered Noodles
170 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Buttered NoodlesSides | 150 kcal | 4 g | 24 g | 5 g | 1 g | 170 mg |
| Apple Spice CakeDesserts & Dessert Toppings | 180 kcal | 3 g | 26 g | 7 g | 0 g | 210 mg |
Which should you choose?
Choose Buttered Noodles if your priority is keeping calories lower. It has 150 calories per serving.
Choose Buttered Noodles if you want the most protein. It has 4g protein per serving.
If sodium matters, Buttered Noodles is the lighter sodium pick at 170mg.
Compare as a meal
Open these items in the Old Country Buffet calculator to see combined calories and macros.
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