Carved Sirloin Steak vs Apple Spice Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Old Country Buffet menu items.

Quick answer

Carved Sirloin Steak is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Carved Sirloin Steak

180 kcal

Highest protein

Carved Sirloin Steak

25 g protein

Lowest carbs

Carved Sirloin Steak

0 g carbs

Lowest sodium

Carved Sirloin Steak

170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Carved Sirloin SteakEntrees	180 kcal	25 g	0 g	9 g	0 g	170 mg
Apple Spice CakeDesserts & Dessert Toppings	180 kcal	3 g	26 g	7 g	0 g	210 mg

Choose Carved Sirloin Steak if your priority is keeping calories lower. It has 180 calories per serving.

Choose Carved Sirloin Steak if you want the most protein. It has 25g protein per serving.

If sodium matters, Carved Sirloin Steak is the lighter sodium pick at 170mg.

Open these items in the Old Country Buffet calculator to see combined calories and macros.