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Nutrition comparison
Cherry Crisp vs Apple Spice Cake
Compare calories, protein, carbs, fat, sodium, and fiber for these Old Country Buffet menu items.
Quick answer
Cherry Crisp is lowest in calories, while Apple Spice Cake gives the most protein.
Add all to calculatorLowest calories
Cherry Crisp
160 kcal
Highest protein
Apple Spice Cake
3 g protein
Lowest carbs
Apple Spice Cake
26 g carbs
Lowest sodium
Cherry Crisp
60 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cherry CrispDesserts & Dessert Toppings | 160 kcal | 1 g | 32 g | 3 g | 1 g | 60 mg |
| Apple Spice CakeDesserts & Dessert Toppings | 180 kcal | 3 g | 26 g | 7 g | 0 g | 210 mg |
Which should you choose?
Choose Cherry Crisp if your priority is keeping calories lower. It has 160 calories per serving.
Choose Apple Spice Cake if you want the most protein. It has 3g protein per serving.
If sodium matters, Cherry Crisp is the lighter sodium pick at 60mg.
Compare as a meal
Open these items in the Old Country Buffet calculator to see combined calories and macros.
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