Cherry Tomatoes vs Apple Spice Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Old Country Buffet menu items.

Quick answer

Cherry Tomatoes is lowest in calories, while Apple Spice Cake gives the most protein.

Lowest calories

Cherry Tomatoes

5 kcal

Highest protein

Apple Spice Cake

3 g protein

Lowest carbs

Cherry Tomatoes

1 g carbs

Lowest sodium

Cherry Tomatoes

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cherry TomatoesSalads & Salad Toppings	5 kcal	0 g	1 g	0 g	0 g	0 mg
Apple Spice CakeDesserts & Dessert Toppings	180 kcal	3 g	26 g	7 g	0 g	210 mg

Choose Cherry Tomatoes if your priority is keeping calories lower. It has 5 calories per serving.

Choose Apple Spice Cake if you want the most protein. It has 3g protein per serving.

If sodium matters, Cherry Tomatoes is the lighter sodium pick at 0mg.

Open these items in the Old Country Buffet calculator to see combined calories and macros.