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Nutrition comparison
Chocolate Decadence Cake vs Apple Spice Cake
Compare calories, protein, carbs, fat, sodium, and fiber for these Old Country Buffet menu items.
Quick answer
Apple Spice Cake is lowest in calories, while Chocolate Decadence Cake gives the most protein.
Add all to calculatorLowest calories
Apple Spice Cake
180 kcal
Highest protein
Chocolate Decadence Cake
3 g protein
Lowest carbs
Apple Spice Cake
26 g carbs
Lowest sodium
Chocolate Decadence Cake
200 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chocolate Decadence CakeDesserts & Dessert Toppings | 220 kcal | 3 g | 30 g | 10 g | 0.5 g | 200 mg |
| Apple Spice CakeDesserts & Dessert Toppings | 180 kcal | 3 g | 26 g | 7 g | 0 g | 210 mg |
Which should you choose?
Choose Apple Spice Cake if your priority is keeping calories lower. It has 180 calories per serving.
Choose Chocolate Decadence Cake if you want the most protein. It has 3g protein per serving.
If sodium matters, Chocolate Decadence Cake is the lighter sodium pick at 200mg.
Compare as a meal
Open these items in the Old Country Buffet calculator to see combined calories and macros.
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