Crispy Rice Bar with Chocolate Drizzle vs Apple Spice Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Old Country Buffet menu items.

Quick answer

Crispy Rice Bar with Chocolate Drizzle is lowest in calories, while Apple Spice Cake gives the most protein.

Lowest calories

Crispy Rice Bar with Chocolate Drizzle

130 kcal

Highest protein

Apple Spice Cake

3 g protein

Lowest carbs

Crispy Rice Bar with Chocolate Drizzle

25 g carbs

Lowest sodium

Crispy Rice Bar with Chocolate Drizzle

125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Crispy Rice Bar with Chocolate DrizzleDesserts & Dessert Toppings	130 kcal	1 g	25 g	3 g	0 g	125 mg
Apple Spice CakeDesserts & Dessert Toppings	180 kcal	3 g	26 g	7 g	0 g	210 mg

Choose Crispy Rice Bar with Chocolate Drizzle if your priority is keeping calories lower. It has 130 calories per serving.

Choose Apple Spice Cake if you want the most protein. It has 3g protein per serving.

If sodium matters, Crispy Rice Bar with Chocolate Drizzle is the lighter sodium pick at 125mg.

Open these items in the Old Country Buffet calculator to see combined calories and macros.