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Nutrition comparison
Dessert Pizza vs Apple Spice Cake
Compare calories, protein, carbs, fat, sodium, and fiber for these Old Country Buffet menu items.
Quick answer
Dessert Pizza is lowest in calories, while Apple Spice Cake gives the most protein.
Add all to calculatorLowest calories
Dessert Pizza
110 kcal
Highest protein
Apple Spice Cake
3 g protein
Lowest carbs
Dessert Pizza
17 g carbs
Lowest sodium
Dessert Pizza
45 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Dessert PizzaDesserts & Dessert Toppings | 110 kcal | 1 g | 17 g | 4 g | 1 g | 45 mg |
| Apple Spice CakeDesserts & Dessert Toppings | 180 kcal | 3 g | 26 g | 7 g | 0 g | 210 mg |
Which should you choose?
Choose Dessert Pizza if your priority is keeping calories lower. It has 110 calories per serving.
Choose Apple Spice Cake if you want the most protein. It has 3g protein per serving.
If sodium matters, Dessert Pizza is the lighter sodium pick at 45mg.
Compare as a meal
Open these items in the Old Country Buffet calculator to see combined calories and macros.
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