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Nutrition comparison
Key Lime vs Apple Spice Cake
Compare calories, protein, carbs, fat, sodium, and fiber for these Old Country Buffet menu items.
Quick answer
Key Lime is lowest in calories, while Apple Spice Cake gives the most protein.
Add all to calculatorLowest calories
Key Lime
170 kcal
Highest protein
Apple Spice Cake
3 g protein
Lowest carbs
Key Lime
16 g carbs
Lowest sodium
Key Lime
125 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Key LimeDesserts & Dessert Toppings | 170 kcal | 1 g | 16 g | 11 g | 0 g | 125 mg |
| Apple Spice CakeDesserts & Dessert Toppings | 180 kcal | 3 g | 26 g | 7 g | 0 g | 210 mg |
Which should you choose?
Choose Key Lime if your priority is keeping calories lower. It has 170 calories per serving.
Choose Apple Spice Cake if you want the most protein. It has 3g protein per serving.
If sodium matters, Key Lime is the lighter sodium pick at 125mg.
Compare as a meal
Open these items in the Old Country Buffet calculator to see combined calories and macros.
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