Nutrition comparison

Key Lime Pie, Scratch vs Apple Spice Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Old Country Buffet menu items.

Quick answer

Apple Spice Cake is lowest in calories, while Key Lime Pie, Scratch gives the most protein.

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Lowest calories
Apple Spice Cake
180 kcal
Highest protein
Key Lime Pie, Scratch
5 g protein
Lowest carbs
Apple Spice Cake
26 g carbs
Lowest sodium
Key Lime Pie, Scratch
130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Key Lime Pie, ScratchDesserts & Dessert Toppings220 kcal5 g31 g9 g0 g130 mg
Apple Spice CakeDesserts & Dessert Toppings180 kcal3 g26 g7 g0 g210 mg

Which should you choose?

Choose Apple Spice Cake if your priority is keeping calories lower. It has 180 calories per serving.

Choose Key Lime Pie, Scratch if you want the most protein. It has 5g protein per serving.

If sodium matters, Key Lime Pie, Scratch is the lighter sodium pick at 130mg.

Compare as a meal

Open these items in the Old Country Buffet calculator to see combined calories and macros.

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