Nutrition comparison

Pickle Relish vs Apple Spice Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Old Country Buffet menu items.

Quick answer

Pickle Relish is lowest in calories, while Apple Spice Cake gives the most protein.

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Lowest calories
Pickle Relish
25 kcal
Highest protein
Apple Spice Cake
3 g protein
Lowest carbs
Pickle Relish
6 g carbs
Lowest sodium
Pickle Relish
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pickle RelishCondiments25 kcal0 g6 g0 g0 g140 mg
Apple Spice CakeDesserts & Dessert Toppings180 kcal3 g26 g7 g0 g210 mg

Which should you choose?

Choose Pickle Relish if your priority is keeping calories lower. It has 25 calories per serving.

Choose Apple Spice Cake if you want the most protein. It has 3g protein per serving.

If sodium matters, Pickle Relish is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the Old Country Buffet calculator to see combined calories and macros.

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