Reduced Sugar Banana Cream Pie vs Apple Spice Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Old Country Buffet menu items.

Quick answer

Reduced Sugar Banana Cream Pie is lowest in calories, while Apple Spice Cake gives the most protein.

Lowest calories

Reduced Sugar Banana Cream Pie

180 kcal

Highest protein

Apple Spice Cake

3 g protein

Lowest carbs

Reduced Sugar Banana Cream Pie

20 g carbs

Lowest sodium

Reduced Sugar Banana Cream Pie

150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Reduced Sugar Banana Cream PieDesserts & Dessert Toppings	180 kcal	2 g	20 g	11 g	1 g	150 mg
Apple Spice CakeDesserts & Dessert Toppings	180 kcal	3 g	26 g	7 g	0 g	210 mg

Choose Reduced Sugar Banana Cream Pie if your priority is keeping calories lower. It has 180 calories per serving.

Choose Apple Spice Cake if you want the most protein. It has 3g protein per serving.

If sodium matters, Reduced Sugar Banana Cream Pie is the lighter sodium pick at 150mg.

Open these items in the Old Country Buffet calculator to see combined calories and macros.