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Nutrition comparison
Sicilian Pasta Salad vs Apple Spice Cake
Compare calories, protein, carbs, fat, sodium, and fiber for these Old Country Buffet menu items.
Quick answer
Sicilian Pasta Salad is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Sicilian Pasta Salad
140 kcal
Highest protein
Sicilian Pasta Salad
4 g protein
Lowest carbs
Sicilian Pasta Salad
16 g carbs
Lowest sodium
Apple Spice Cake
210 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sicilian Pasta SaladSalads & Salad Toppings | 140 kcal | 4 g | 16 g | 7 g | 1 g | 430 mg |
| Apple Spice CakeDesserts & Dessert Toppings | 180 kcal | 3 g | 26 g | 7 g | 0 g | 210 mg |
Which should you choose?
Choose Sicilian Pasta Salad if your priority is keeping calories lower. It has 140 calories per serving.
Choose Sicilian Pasta Salad if you want the most protein. It has 4g protein per serving.
If sodium matters, Apple Spice Cake is the lighter sodium pick at 210mg.
Compare as a meal
Open these items in the Old Country Buffet calculator to see combined calories and macros.
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