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Last updated: Aug 9, 2026

Old Country Buffet

Chocolate Chip Cookie Bar

Desserts & Dessert ToppingsPopular

Old Country Buffet Chocolate Chip Cookie Bar is carb-leaning, with about 55% of macro calories from carb. Each serving has 290 calories, 3g protein, 39g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 bar (65g)

Serving Size

65 g

Serving Weight

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290

Calories

Per serving

3 g

Protein

39 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories290 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 4 g20%

Trans Fat 2.5 g—

Cholesterol 25 mg8%

Sodium 230 mg10%

Total Carbohydrate 39 g14%

Dietary Fiber 1 g4%

Total Sugars 26 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290

kcal

Protein3 g (4%)

Carbs39 g (55%)

Fat13 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 1 g4%

Sodium 230 mg10%

Sugars 26 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 3g protein and 290 calories.No

Lower carb39g carbs per serving.No

Low fat13g total fat per serving.No

High sugar26g total sugars per serving.Yes

High sodium230mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts & Dessert Toppings

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Apple Spice Cake180 kcal · 3 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Chip Cookie Bar has 130 more calories than Ambrosia Salad and 3g more protein. Compare

Chocolate Chip Cookie Bar has 110 more calories than Apple Spice Cake and the same amount of protein. Compare

Ambrosia Salad160 kcal · 0 g proteinApple Spice Cake180 kcal · 3 g proteinApple Walnut Muffin220 kcal · 3 g proteinApplesauce10 kcal · 0 g proteinArtichokes5 kcal · 0 g proteinAsian Chopped Salad90 kcal · 1 g protein

Compare with Ambrosia Salad

Chocolate Chip Cookie Bar Compared With Nearby Items

Compared with Apple Spice Cake, another Desserts & Dessert Toppings item at Old Country Buffet, Chocolate Chip Cookie Bar has 110 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate Chip Cookie Bar are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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