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Last updated: Aug 9, 2026

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Old Country Buffet

Diced or Julienne Ham

Salads & Salad ToppingsPopular

Diced or Julienne Ham nutrition information from Old Country Buffet.

1 tong (28g)

Serving Size

28 g

Serving Weight

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Calories

Per serving

5 g

Protein

0 g

Carbs

1 g

Fat

Nutrition Facts

Amount per serving

Calories35 kcal

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0.5 g3%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 330 mg14%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein5 g (69%)

Carbs0 g (0%)

Fat1 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 5 g10%

Fiber 0 g0%

Sodium 330 mg14%

Sugars 0 g—

Saturated Fat 0.5 g3%

How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.