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Last updated: Aug 9, 2026
Old Country Buffet

Strawberry Shortcake

Desserts & Dessert ToppingsPopular

Old Country Buffet Strawberry Shortcake is carb-leaning, with about 78% of macro calories from carb. Each serving has 200 calories, 3g protein, 39g carbs, and 3.5g fat, making it a lighter restaurant option to compare with larger meals.

1 piece (110g)
Serving Size
110 g
Serving Weight
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200
Calories
Per serving
3 g
Protein
39 g
Carbs
3.5 g
Fat

Nutrition Facts

Amount per serving

Calories200 kcal
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 39 g14%
Dietary Fiber 1 g4%
Total Sugars 26 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200
kcal
Protein3 g (6%)
Carbs39 g (78%)
Fat3.5 g (16%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index4.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 1 g4%
Sodium 220 mg10%
Sugars 26 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 3g protein and 200 calories.No
Lower carb39g carbs per serving.No
Low fat3.5g total fat per serving.No
High sugar26g total sugars per serving.Yes
High sodium220mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts & Dessert Toppings

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Apple Spice Cake180 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Strawberry Shortcake has 40 more calories than Ambrosia Salad and 3g more protein. Compare

Strawberry Shortcake has 20 more calories than Apple Spice Cake and the same amount of protein. Compare

Compare with Ambrosia Salad

Strawberry Shortcake Compared With Nearby Items

Compared with Apple Spice Cake, another Desserts & Dessert Toppings item at Old Country Buffet, Strawberry Shortcake has 20 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Strawberry Shortcake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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