Nutrition comparison

Boneless Wings Plain vs Angus Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Olga's Kitchen menu items.

Quick answer

Boneless Wings Plain is lowest in calories, while Angus Burger gives the most protein.

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Lowest calories
Boneless Wings Plain
889 kcal
Highest protein
Angus Burger
57 g protein
Lowest carbs
Boneless Wings Plain
37 g carbs
Lowest sodium
Angus Burger
1,001 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Boneless Wings PlainStarters889 kcal32 g37 g67 g2 g1,851 mg
Angus BurgerClassic & Signature Olgas1,028 kcal57 g64 g60 g3 g1,001 mg

Which should you choose?

Choose Boneless Wings Plain if your priority is keeping calories lower. It has 889 calories per serving.

Choose Angus Burger if you want the most protein. It has 57g protein per serving.

If sodium matters, Angus Burger is the lighter sodium pick at 1,001mg.

Compare as a meal

Open these items in the Olga's Kitchen calculator to see combined calories and macros.

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