Chicken Tenders vs Angus Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Olga's Kitchen menu items.

Quick answer

Chicken Tenders is lowest in calories, while Angus Burger gives the most protein.

Lowest calories

Chicken Tenders

269 kcal

Highest protein

Angus Burger

57 g protein

Lowest carbs

Chicken Tenders

17 g carbs

Lowest sodium

Chicken Tenders

763 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken TendersKid's Menu	269 kcal	19 g	17 g	14 g	1 g	763 mg
Angus BurgerClassic & Signature Olgas	1,028 kcal	57 g	64 g	60 g	3 g	1,001 mg

Choose Chicken Tenders if your priority is keeping calories lower. It has 269 calories per serving.

Choose Angus Burger if you want the most protein. It has 57g protein per serving.

If sodium matters, Chicken Tenders is the lighter sodium pick at 763mg.

Open these items in the Olga's Kitchen calculator to see combined calories and macros.