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Nutrition comparison
Crispy Brussel Sprouts Side vs Angus Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Olga's Kitchen menu items.
Quick answer
Crispy Brussel Sprouts Side is lowest in calories, while Angus Burger gives the most protein.
Add all to calculatorLowest calories
Crispy Brussel Sprouts Side
268 kcal
Highest protein
Angus Burger
57 g protein
Lowest carbs
Crispy Brussel Sprouts Side
10 g carbs
Lowest sodium
Crispy Brussel Sprouts Side
255 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Crispy Brussel Sprouts SideSmall Plates | 268 kcal | 4 g | 10 g | 25 g | 4 g | 255 mg |
| Angus BurgerClassic & Signature Olgas | 1,028 kcal | 57 g | 64 g | 60 g | 3 g | 1,001 mg |
Which should you choose?
Choose Crispy Brussel Sprouts Side if your priority is keeping calories lower. It has 268 calories per serving.
Choose Angus Burger if you want the most protein. It has 57g protein per serving.
If sodium matters, Crispy Brussel Sprouts Side is the lighter sodium pick at 255mg.
Compare as a meal
Open these items in the Olga's Kitchen calculator to see combined calories and macros.
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