Nutrition comparison

Falafel Olga vs Angus Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Olga's Kitchen menu items.

Quick answer

Falafel Olga is lowest in calories, while Angus Burger gives the most protein.

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Lowest calories
Falafel Olga
940 kcal
Highest protein
Angus Burger
57 g protein
Lowest carbs
Angus Burger
64 g carbs
Lowest sodium
Falafel Olga
690 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Falafel OlgaClassic & Signature Olgas940 kcal22 g97 g52 g17 g690 mg
Angus BurgerClassic & Signature Olgas1,028 kcal57 g64 g60 g3 g1,001 mg

Which should you choose?

Choose Falafel Olga if your priority is keeping calories lower. It has 940 calories per serving.

Choose Angus Burger if you want the most protein. It has 57g protein per serving.

If sodium matters, Falafel Olga is the lighter sodium pick at 690mg.

Compare as a meal

Open these items in the Olga's Kitchen calculator to see combined calories and macros.

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