Nutrition comparison

Gooey Butter Cake vs 5 Snackers

Compare calories, protein, carbs, fat, sodium, and fiber for these Olga's Kitchen menu items.

Quick answer

5 Snackers is lowest in calories, while Gooey Butter Cake gives the most protein.

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Lowest calories
5 Snackers
184 kcal
Highest protein
Gooey Butter Cake
4 g protein
Lowest carbs
5 Snackers
23 g carbs
Lowest sodium
5 Snackers
150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gooey Butter CakeDesserts450 kcal4 g61 g22 g0 g260 mg
5 SnackersSoups184 kcal4 g23 g9 g1 g150 mg

Which should you choose?

Choose 5 Snackers if your priority is keeping calories lower. It has 184 calories per serving.

Choose Gooey Butter Cake if you want the most protein. It has 4g protein per serving.

If sodium matters, 5 Snackers is the lighter sodium pick at 150mg.

Compare as a meal

Open these items in the Olga's Kitchen calculator to see combined calories and macros.

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