Nutrition comparison

Grilled Chicken vs Angus Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Olga's Kitchen menu items.

Quick answer

Grilled Chicken is lowest in calories, while Angus Burger gives the most protein.

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Lowest calories
Grilled Chicken
615 kcal
Highest protein
Angus Burger
57 g protein
Lowest carbs
Grilled Chicken
64 g carbs
Lowest sodium
Grilled Chicken
672 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grilled ChickenClassic & Signature Olgas615 kcal45 g64 g20 g3 g672 mg
Angus BurgerClassic & Signature Olgas1,028 kcal57 g64 g60 g3 g1,001 mg

Which should you choose?

Choose Grilled Chicken if your priority is keeping calories lower. It has 615 calories per serving.

Choose Angus Burger if you want the most protein. It has 57g protein per serving.

If sodium matters, Grilled Chicken is the lighter sodium pick at 672mg.

Compare as a meal

Open these items in the Olga's Kitchen calculator to see combined calories and macros.

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