Honey Bourbon Salad with Chicken vs Angus Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Olga's Kitchen menu items.

Quick answer

Honey Bourbon Salad with Chicken is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Honey Bourbon Salad with Chicken

910 kcal

Highest protein

Honey Bourbon Salad with Chicken

57 g protein

Lowest carbs

Honey Bourbon Salad with Chicken

48 g carbs

Lowest sodium

Angus Burger

1,001 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Honey Bourbon Salad with ChickenHand-Tossed Salads (No Bread) & Bowls	910 kcal	57 g	48 g	55 g	6 g	2,780 mg
Angus BurgerClassic & Signature Olgas	1,028 kcal	57 g	64 g	60 g	3 g	1,001 mg

Choose Honey Bourbon Salad with Chicken if your priority is keeping calories lower. It has 910 calories per serving.

Choose Honey Bourbon Salad with Chicken if you want the most protein. It has 57g protein per serving.

If sodium matters, Angus Burger is the lighter sodium pick at 1,001mg.

Open these items in the Olga's Kitchen calculator to see combined calories and macros.