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Last updated: Aug 9, 2026

Olga's Kitchen

Honey Bourbon Salad with Chicken

Hand-Tossed Salads (No Bread) & BowlsPopular

Olga's Kitchen Honey Bourbon Salad with Chicken is fat-leaning, with about 54% of macro calories from fat. Each serving has 910 calories, 57g protein, 48g carbs, and 55g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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910

Calories

Per serving

57 g

Protein

48 g

Carbs

55 g

Fat

Nutrition Facts

Amount per serving

Calories910 kcal

% Daily Value*

Total Fat 55 g71%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 185 mg62%

Sodium 2,780 mg121%

Total Carbohydrate 48 g17%

Dietary Fiber 6 g21%

Total Sugars 26 g—

Protein 57 g114%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

910

kcal

Protein57 g (25%)

Carbs48 g (21%)

Fat55 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate228 min walk

About 91 minutes of running for these calories.

Key Nutrients

Protein 57 g114%

Fiber 6 g21%

Sodium 2,780 mg121%

Sugars 26 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 57g protein and 910 calories.Yes

Lower carb48g carbs per serving.No

Low fat55g total fat per serving.No

High sugar26g total sugars per serving.Yes

High sodium2,780mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Honey Bourbon Salad with Chicken has 726 more calories than 5 Snackers and 53g more protein. Compare

Honey Bourbon Salad with Chicken has 118 fewer calories than Angus Burger and the same amount of protein. Compare

5 Snackers184 kcal · 4 g proteinAngus Burger1,028 kcal · 57 g proteinApp Trio1,720 kcal · 32 g proteinApplewood Smoked Bacon Add-on85 kcal · 5 g proteinArnold Palmer98 kcal · 0.5 g proteinAvalon Bakery Brownie380 kcal · 5 g protein

Compare with 5 Snackers

Honey Bourbon Salad with Chicken Compared With Nearby Items

Olga's Kitchen Honey Bourbon Salad with Chicken is listed in the Hand-Tossed Salads (No Bread) & Bowls category with 910 calories, 57g protein, 48g carbs, and 55g fat per serving.

Data Source and Methodology

Nutrition values for Honey Bourbon Salad with Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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