Kid's Apple Slices vs Angus Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Olga's Kitchen menu items.

Quick answer

Kid's Apple Slices is lowest in calories, while Angus Burger gives the most protein.

Lowest calories

Kid's Apple Slices

32 kcal

Highest protein

Angus Burger

57 g protein

Lowest carbs

Kid's Apple Slices

8 g carbs

Lowest sodium

Kid's Apple Slices

0.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kid's Apple SlicesKid's Menu	32 kcal	0.5 g	8 g	1 g	1 g	1 mg
Angus BurgerClassic & Signature Olgas	1,028 kcal	57 g	64 g	60 g	3 g	1,001 mg

Choose Kid's Apple Slices if your priority is keeping calories lower. It has 32 calories per serving.

Choose Angus Burger if you want the most protein. It has 57g protein per serving.

If sodium matters, Kid's Apple Slices is the lighter sodium pick at 1mg.

Open these items in the Olga's Kitchen calculator to see combined calories and macros.