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Last updated: Aug 9, 2026
Olga's Kitchen

Kid's Apple Slices

Kid's MenuPopular

Olga's Kitchen Kid's Apple Slices is carb-leaning, with about 74% of macro calories from carb. Each serving has 32 calories, 0.5g protein, 8g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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32
Calories
Per serving
0.5 g
Protein
8 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories32 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1 mg0%
Total Carbohydrate 8 g3%
Dietary Fiber 1 g4%
Total Sugars 6 g—
Protein 0.5 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

32
kcal
Protein0.5 g (5%)
Carbs8 g (74%)
Fat1 g (21%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

5% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate8 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 0.5 g1%
Fiber 1 g4%
Sodium 1 mg0%
Sugars 6 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 0.5g protein and 32 calories.No
Lower carb8g carbs per serving.Yes
Low fat1g total fat per serving.Yes
High sugar6g total sugars per serving.No
High sodium1mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid's Apple Slices has 152 fewer calories than 5 Snackers and 3.5g less protein. Compare

Kid's Apple Slices has 996 fewer calories than Angus Burger and 56.5g less protein. Compare

Compare with 5 Snackers

Kid's Apple Slices Compared With Nearby Items

Olga's Kitchen Kid's Apple Slices is listed in the Kid's Menu category with 32 calories, 0.5g protein, 8g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Apple Slices are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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