Nutrition comparison

Kid's Mandarin Oranges vs 5 Snackers

Compare calories, protein, carbs, fat, sodium, and fiber for these Olga's Kitchen menu items.

Quick answer

Kid's Mandarin Oranges is lowest in calories, while 5 Snackers gives the most protein.

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Lowest calories
Kid's Mandarin Oranges
70 kcal
Highest protein
5 Snackers
4 g protein
Lowest carbs
Kid's Mandarin Oranges
16 g carbs
Lowest sodium
Kid's Mandarin Oranges
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kid's Mandarin OrangesKid's Menu70 kcal0.5 g16 g0 g0.5 g0 mg
5 SnackersSoups184 kcal4 g23 g9 g1 g150 mg

Which should you choose?

Choose Kid's Mandarin Oranges if your priority is keeping calories lower. It has 70 calories per serving.

Choose 5 Snackers if you want the most protein. It has 4g protein per serving.

If sodium matters, Kid's Mandarin Oranges is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Olga's Kitchen calculator to see combined calories and macros.

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