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Nutrition comparison
Kid's Mandarin Oranges vs 5 Snackers
Compare calories, protein, carbs, fat, sodium, and fiber for these Olga's Kitchen menu items.
Quick answer
Kid's Mandarin Oranges is lowest in calories, while 5 Snackers gives the most protein.
Add all to calculatorLowest calories
Kid's Mandarin Oranges
70 kcal
Highest protein
5 Snackers
4 g protein
Lowest carbs
Kid's Mandarin Oranges
16 g carbs
Lowest sodium
Kid's Mandarin Oranges
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kid's Mandarin OrangesKid's Menu | 70 kcal | 0.5 g | 16 g | 0 g | 0.5 g | 0 mg |
| 5 SnackersSoups | 184 kcal | 4 g | 23 g | 9 g | 1 g | 150 mg |
Which should you choose?
Choose Kid's Mandarin Oranges if your priority is keeping calories lower. It has 70 calories per serving.
Choose 5 Snackers if you want the most protein. It has 4g protein per serving.
If sodium matters, Kid's Mandarin Oranges is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Olga's Kitchen calculator to see combined calories and macros.
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