Mac Bowl Boneless vs Angus Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Olga's Kitchen menu items.

Quick answer

Angus Burger is lowest in calories, while Mac Bowl Boneless gives the most protein.

Lowest calories

Angus Burger

1,028 kcal

Highest protein

Mac Bowl Boneless

63 g protein

Lowest carbs

Angus Burger

64 g carbs

Lowest sodium

Angus Burger

1,001 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mac Bowl BonelessHand-Tossed Salads (No Bread) & Bowls	1,880 kcal	63 g	116 g	130 g	5 g	2,930 mg
Angus BurgerClassic & Signature Olgas	1,028 kcal	57 g	64 g	60 g	3 g	1,001 mg

Choose Angus Burger if your priority is keeping calories lower. It has 1,028 calories per serving.

Choose Mac Bowl Boneless if you want the most protein. It has 63g protein per serving.

If sodium matters, Angus Burger is the lighter sodium pick at 1,001mg.

Open these items in the Olga's Kitchen calculator to see combined calories and macros.