Milk vs Angus Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Olga's Kitchen menu items.

Quick answer

Milk is lowest in calories, while Angus Burger gives the most protein.

Lowest calories

Milk

100 kcal

Highest protein

Angus Burger

57 g protein

Lowest carbs

Milk

12 g carbs

Lowest sodium

Milk

105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
MilkBeverages	100 kcal	10 g	12 g	3 g	0 g	105 mg
Angus BurgerClassic & Signature Olgas	1,028 kcal	57 g	64 g	60 g	3 g	1,001 mg

Choose Milk if your priority is keeping calories lower. It has 100 calories per serving.

Choose Angus Burger if you want the most protein. It has 57g protein per serving.

If sodium matters, Milk is the lighter sodium pick at 105mg.

Open these items in the Olga's Kitchen calculator to see combined calories and macros.