Mug Root Beer vs Angus Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Olga's Kitchen menu items.

Quick answer

Mug Root Beer is lowest in calories, while Angus Burger gives the most protein.

Lowest calories

Mug Root Beer

107 kcal

Highest protein

Angus Burger

57 g protein

Lowest carbs

Mug Root Beer

29 g carbs

Lowest sodium

Mug Root Beer

43 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mug Root BeerBeverages	107 kcal	0 g	29 g	0 g	0 g	43 mg
Angus BurgerClassic & Signature Olgas	1,028 kcal	57 g	64 g	60 g	3 g	1,001 mg

Choose Mug Root Beer if your priority is keeping calories lower. It has 107 calories per serving.

Choose Angus Burger if you want the most protein. It has 57g protein per serving.

If sodium matters, Mug Root Beer is the lighter sodium pick at 43mg.

Open these items in the Olga's Kitchen calculator to see combined calories and macros.