Nutrition comparison

Olga Bread Full vs Angus Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Olga's Kitchen menu items.

Quick answer

Olga Bread Full is lowest in calories, while Angus Burger gives the most protein.

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Lowest calories
Olga Bread Full
344 kcal
Highest protein
Angus Burger
57 g protein
Lowest carbs
Olga Bread Full
53 g carbs
Lowest sodium
Olga Bread Full
309 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Olga Bread FullHand-Tossed Salads (No Bread) & Bowls344 kcal7 g53 g11 g2 g309 mg
Angus BurgerClassic & Signature Olgas1,028 kcal57 g64 g60 g3 g1,001 mg

Which should you choose?

Choose Olga Bread Full if your priority is keeping calories lower. It has 344 calories per serving.

Choose Angus Burger if you want the most protein. It has 57g protein per serving.

If sodium matters, Olga Bread Full is the lighter sodium pick at 309mg.

Compare as a meal

Open these items in the Olga's Kitchen calculator to see combined calories and macros.

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