Nutrition comparison

Olga's Honey Bourbon Ranch Dressing 1.5 oz vs 5 Snackers

Compare calories, protein, carbs, fat, sodium, and fiber for these Olga's Kitchen menu items.

Quick answer

Olga's Honey Bourbon Ranch Dressing 1.5 oz is lowest in calories, while 5 Snackers gives the most protein.

Add all to calculator
Lowest calories
Olga's Honey Bourbon Ranch Dressing 1.5 oz
143 kcal
Highest protein
5 Snackers
4 g protein
Lowest carbs
Olga's Honey Bourbon Ranch Dressing 1.5 oz
12 g carbs
Lowest sodium
5 Snackers
150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Olga's Honey Bourbon Ranch Dressing 1.5 ozHand-Tossed Salads (No Bread) & Bowls143 kcal0 g12 g11 g0 g383 mg
5 SnackersSoups184 kcal4 g23 g9 g1 g150 mg

Which should you choose?

Choose Olga's Honey Bourbon Ranch Dressing 1.5 oz if your priority is keeping calories lower. It has 143 calories per serving.

Choose 5 Snackers if you want the most protein. It has 4g protein per serving.

If sodium matters, 5 Snackers is the lighter sodium pick at 150mg.

Compare as a meal

Open these items in the Olga's Kitchen calculator to see combined calories and macros.

Open calculator