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Nutrition comparison
Olga's Salad Dressing 1.5 oz vs Angus Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Olga's Kitchen menu items.
Quick answer
Olga's Salad Dressing 1.5 oz is lowest in calories, while Angus Burger gives the most protein.
Add all to calculatorLowest calories
Olga's Salad Dressing 1.5 oz
273 kcal
Highest protein
Angus Burger
57 g protein
Lowest carbs
Olga's Salad Dressing 1.5 oz
1.5 g carbs
Lowest sodium
Olga's Salad Dressing 1.5 oz
213 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Olga's Salad Dressing 1.5 ozHand-Tossed Salads (No Bread) & Bowls | 273 kcal | 0 g | 1.5 g | 30 g | 1.5 g | 213 mg |
| Angus BurgerClassic & Signature Olgas | 1,028 kcal | 57 g | 64 g | 60 g | 3 g | 1,001 mg |
Which should you choose?
Choose Olga's Salad Dressing 1.5 oz if your priority is keeping calories lower. It has 273 calories per serving.
Choose Angus Burger if you want the most protein. It has 57g protein per serving.
If sodium matters, Olga's Salad Dressing 1.5 oz is the lighter sodium pick at 213mg.
Compare as a meal
Open these items in the Olga's Kitchen calculator to see combined calories and macros.
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