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Last updated: Aug 9, 2026

Olga's Kitchen

Olga's Salad Dressing 1.5 oz

Hand-Tossed Salads (No Bread) & BowlsPopular

Olga's Kitchen Olga's Salad Dressing 1.5 oz is fat-leaning, with about 98% of macro calories from fat. Each serving has 273 calories, 0g protein, 1.5g carbs, and 30g fat, making it a lighter restaurant option to compare with larger meals.

1.5 oz

Serving Size

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273

Calories

Per serving

0 g

Protein

1.5 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories273 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 213 mg9%

Total Carbohydrate 1.5 g1%

Dietary Fiber 1.5 g5%

Total Sugars 1.5 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

273

kcal

Protein0 g (0%)

Carbs1.5 g (2%)

Fat30 g (98%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 1.5 g5%

Sodium 213 mg9%

Sugars 1.5 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 273 calories.No

Lower carb1.5g carbs per serving.Yes

Low fat30g total fat per serving.No

High sugar1.5g total sugars per serving.No

High sodium213mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Olga's Salad Dressing 1.5 oz has 89 more calories than 5 Snackers and 4g less protein. Compare

Olga's Salad Dressing 1.5 oz has 755 fewer calories than Angus Burger and 57g less protein. Compare

5 Snackers184 kcal · 4 g proteinAngus Burger1,028 kcal · 57 g proteinApp Trio1,720 kcal · 32 g proteinApplewood Smoked Bacon Add-on85 kcal · 5 g proteinArnold Palmer98 kcal · 0.5 g proteinAvalon Bakery Brownie380 kcal · 5 g protein

Compare with 5 Snackers

Olga's Salad Dressing 1.5 oz Compared With Nearby Items

Olga's Kitchen Olga's Salad Dressing 1.5 oz is listed in the Hand-Tossed Salads (No Bread) & Bowls category with 273 calories, 0g protein, 1.5g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Olga's Salad Dressing 1.5 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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