Olga's Seasoned Beef and Lamb vs Angus Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Olga's Kitchen menu items.

Quick answer

Olga's Seasoned Beef and Lamb is lowest in calories, while Angus Burger gives the most protein.

Lowest calories

Olga's Seasoned Beef and Lamb

325 kcal

Highest protein

Angus Burger

57 g protein

Lowest carbs

Olga's Seasoned Beef and Lamb

0.5 g carbs

Lowest sodium

Olga's Seasoned Beef and Lamb

610 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Olga's Seasoned Beef and LambHand-Tossed Salads (No Bread) & Bowls	325 kcal	10 g	0.5 g	30 g	0 g	610 mg
Angus BurgerClassic & Signature Olgas	1,028 kcal	57 g	64 g	60 g	3 g	1,001 mg

Choose Olga's Seasoned Beef and Lamb if your priority is keeping calories lower. It has 325 calories per serving.

Choose Angus Burger if you want the most protein. It has 57g protein per serving.

If sodium matters, Olga's Seasoned Beef and Lamb is the lighter sodium pick at 610mg.

Open these items in the Olga's Kitchen calculator to see combined calories and macros.