Nutrition comparison

Olga's Seasoned Curly Fries vs Angus Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Olga's Kitchen menu items.

Quick answer

Olga's Seasoned Curly Fries is lowest in calories, while Angus Burger gives the most protein.

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Lowest calories
Olga's Seasoned Curly Fries
423 kcal
Highest protein
Angus Burger
57 g protein
Lowest carbs
Olga's Seasoned Curly Fries
51 g carbs
Lowest sodium
Olga's Seasoned Curly Fries
816 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Olga's Seasoned Curly FriesSmall Plates423 kcal6 g51 g23 g7 g816 mg
Angus BurgerClassic & Signature Olgas1,028 kcal57 g64 g60 g3 g1,001 mg

Which should you choose?

Choose Olga's Seasoned Curly Fries if your priority is keeping calories lower. It has 423 calories per serving.

Choose Angus Burger if you want the most protein. It has 57g protein per serving.

If sodium matters, Olga's Seasoned Curly Fries is the lighter sodium pick at 816mg.

Compare as a meal

Open these items in the Olga's Kitchen calculator to see combined calories and macros.

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