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Nutrition comparison
Peasant Soup (Cup) with 5 Snackers vs 5 Snackers
Compare calories, protein, carbs, fat, sodium, and fiber for these Olga's Kitchen menu items.
Quick answer
5 Snackers is lowest in calories, while Peasant Soup (Cup) with 5 Snackers gives the most protein.
Add all to calculatorLowest calories
5 Snackers
184 kcal
Highest protein
Peasant Soup (Cup) with 5 Snackers
10 g protein
Lowest carbs
5 Snackers
23 g carbs
Lowest sodium
5 Snackers
150 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Peasant Soup (Cup) with 5 SnackersSoups | 282 kcal | 10 g | 31 g | 13 g | 2 g | 655 mg |
| 5 SnackersSoups | 184 kcal | 4 g | 23 g | 9 g | 1 g | 150 mg |
Which should you choose?
Choose 5 Snackers if your priority is keeping calories lower. It has 184 calories per serving.
Choose Peasant Soup (Cup) with 5 Snackers if you want the most protein. It has 10g protein per serving.
If sodium matters, 5 Snackers is the lighter sodium pick at 150mg.
Compare as a meal
Open these items in the Olga's Kitchen calculator to see combined calories and macros.
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