Pepsi vs 5 Snackers

Compare calories, protein, carbs, fat, sodium, and fiber for these Olga's Kitchen menu items.

Quick answer

Pepsi is lowest in calories, while 5 Snackers gives the most protein.

Lowest calories

Pepsi

100 kcal

Highest protein

5 Snackers

4 g protein

Lowest carbs

5 Snackers

23 g carbs

Lowest sodium

Pepsi

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
PepsiBeverages	100 kcal	0 g	27 g	0 g	0 g	20 mg
5 SnackersSoups	184 kcal	4 g	23 g	9 g	1 g	150 mg

Choose Pepsi if your priority is keeping calories lower. It has 100 calories per serving.

Choose 5 Snackers if you want the most protein. It has 4g protein per serving.

If sodium matters, Pepsi is the lighter sodium pick at 20mg.

Open these items in the Olga's Kitchen calculator to see combined calories and macros.